6 Ways to Bring Spring Break to You
If your spring break was canceled, here are VRNT’s favorite ways to take a mental break for a day.
All posts tagged: Wellness
How to Stay Refreshed This Semester, Even Without Spring Break
With many universities foregoing a spring break due to COVID-19, burnout in college students is more prevalent than ever. Here are some ways to stay refreshed this semester.
Improve Your Perspective on Life With the Mindset Mentor Podcast
The Mindset Mentor podcast with Rob Dial encourages listeners to approach life with a positive perspective.
Here’s the Tea on the Benefits of Tea
The flavorful, herbal drink is known for its calming effects, but also has a wide range of health benefits.
Ohio University Student Finds Herself After Traveling Over 10,000 Miles
Ohio University sophomore, Madison Munsell, took advantage of online schooling by soul searching in nature.
A History of Hysteria in Women’s Mental Health
Behind the long-standing stigma surrounding women’s mental health.
5 Podcast That Will Help You Live Your Best Life
Bringing you all the #inspo with these five podcasts.
On the Subject of Food Freedom During the Holidays: Q&A With Jennifer Rollin
How to cope with holiday meals if you have a history of disordered eating.
What Is Daylight Saving And How to Survive It
How to keep a positive mindset when our clocks jump backward.
3 Ways to Prioritize Yourself
Try these three things to prioritize your care for yourself.
