If your spring break was canceled, here are VRNT’s favorite ways to take a mental break for a day.
With many universities foregoing a spring break due to COVID-19, burnout in college students is more prevalent than ever. Here are some ways to stay refreshed this semester.
Behind the long-standing stigma surrounding women’s mental health.
Bringing you all the #inspo with these five podcasts.
How to keep a positive mindset when our clocks jump backward.
Try these three things to prioritize your care for yourself.
One VARIANT writer’s experience with an emotional support animal.
What is hypnosis and why do we care?
What exactly is deja vu and how does it work?