The Pattern of Demanding Expectations for Women
Blogger, Olivia Szmania explains the ongoing pattern of unrealistic expectations for women.
Moon Phases and What They Mean for You
The four moon phases and how they affect you and your choices everyday!
The Impact of Online Classes on Students Mental Health
Anna Birk explains the impact on students mental health of having virtual classes still in session
7 Spring Cleaning Tips
Spring is here, which means it’s time to declutter both your home and mind!
Here’s the Tea on the Benefits of Tea
The flavorful, herbal drink is known for its calming effects, but also has a wide range of health benefits.
A History of Hysteria in Women’s Mental Health
Behind the long-standing stigma surrounding women’s mental health.
On the Subject of Food Freedom During the Holidays: Q&A With Jennifer Rollin
How to cope with holiday meals if you have a history of disordered eating.
What Is Daylight Saving And How to Survive It
How to keep a positive mindset when our clocks jump backward.
5 Tips to Avoid Technology Burnout
Now more than ever, technology can be a vital tool, but when does it become too much? It’s time to put yourself first. Here’s how to disconnect from the phone and reconnect with yourself.
Chloe Ting Offers Free & Effective At-Home Workouts
Looking for a new workout plan to kickstart your routine? Try one of these plans from Chloe Ting!
4 Must-Have Products For Healthy & Glowing Hair
Strengthen your hair with these must-have hair care products.
What is a Love Language & Why is it Important?
Everything you need to know about love languages & why knowing your partner’s is so important.
5 Essential Products to Elevate Your Skincare Routine
There are countless options to choose from when deciding what is best for your skin, but here are a few highly recommended products you should consider to take your skincare routine to the next level.
What is an Enneagram And Why is it Important?
Everything you need to know about enneagram types & how to find yours.
What is the Myers-Briggs Personality Test & Why is it Important?
Everything you need to know about Myers-Briggs personality types and how to find yours.
5 At-home Workouts We Can’t Get Enough Of
Try one of these free online workouts the next time you want to get a sweat sesh in from home!
How Getting My Emotional Support Animal Changed My Life
One VARIANT writer’s experience with an emotional support animal.
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