The Pattern of Demanding Expectations for Women
Blogger, Olivia Szmania explains the ongoing pattern of unrealistic expectations for women.
All posts filed under: Health
Moon Phases and What They Mean for You
The four moon phases and how they affect you and your choices everyday!
The Impact of Online Classes on Students Mental Health
Anna Birk explains the impact on students mental health of having virtual classes still in session
7 Spring Cleaning Tips
Spring is here, which means it’s time to declutter both your home and mind!
Here’s the Tea on the Benefits of Tea
The flavorful, herbal drink is known for its calming effects, but also has a wide range of health benefits.
A History of Hysteria in Women’s Mental Health
Behind the long-standing stigma surrounding women’s mental health.
On the Subject of Food Freedom During the Holidays: Q&A With Jennifer Rollin
How to cope with holiday meals if you have a history of disordered eating.
What Is Daylight Saving And How to Survive It
How to keep a positive mindset when our clocks jump backward.
3 Ways to Prioritize Yourself
Try these three things to prioritize your care for yourself.
5 Tips to Avoid Technology Burnout
Now more than ever, technology can be a vital tool, but when does it become too much? It’s time to put yourself first. Here’s how to disconnect from the phone and reconnect with yourself.
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